Day: Wednesday & Friday
Time: 6.30pm - 8.00pm
Location: The Centre Of Excellence, 9- 16 Reeves Yard, Albert Street, Whitstable, Kent, CT5 1HU.
Classes are usually 90 minutes in duration, however longer sessions are avaible by private arrangement.Seminars also take place on occasion.
A typical 90 minute lesson consists of:-
The Instructor will focus on equipping the student, as quickly as possible, to be able to defend themselves on the street whether it be against an attacker with a weapon or mulitple attackers. Students work under stress so as to simulate a real street situtation. Drills are conducted with a scenario e.g. mugger on the street, or attackers in a club. The student is taught basic fight psychology to help control and assess a situtaion and to look for the first opportunity to disengage; where this is not possible, the student is taught to deal with the attacker quickly and effectively. There is also a high emphasis on mental toughness training to help develop a 'never give up' frame of mind.
Requirements:
Women are welcome, as CKM is very effective and its emphasis on technique and concepts, not strength means that anyone is able to defend themselves and their family or friends.